Through Sahaja Yoga, kids will learn simple and effective techniques to achieve inner peace and balance. Regular practice helps kids enhance their wisdom, improve behavior and focus, develop self-esteem, and boost their confidence. Children will be sorted out to break-out rooms by their grade level.
🦋 Self Realization – experiencing their hidden inner potential.
🌿 Stress Relief and Relaxation
⚖️ Balance – achieving physical, emotional, and mental balance to become calm from inside and outside.
🦉 Enhanced Wisdom – learning and implementing the use of discrimination in life’s choices.
🎨 Creativity and Innovation
🔎 Improved Attention and Focus
🐘 Sharpened Memory
💎 Self-esteem – developing faith within themselves and learning to trust one’s instincts.
💪 Courage and Confidence
🎤 Enhanced Communication and Public Speaking
🙏 Improved Behavior, Humility, and Mutual Respect
